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Delights of the Dominican Republic

Flavors and Sounds to Discover

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The musical Caribbean nation is home to stunning natural beauty and incredible island flavors centered around plantains, homey stews and local herbs, often served at multi-generational family gatherings.

These cultural strengths carried Dominicans through the upheaval of the 1900s. General Rafael Trujillo seized power in 1930 and became dictator (known for both modernizing the country and ordering the massacre of thousands) until he was assassinated in 1961. In 1936, he mandated merengue — a fast-paced, accordion-based dance music — as the national music. Bachata also grew in popularity during this period as the bittersweet lyrics allowed performers to express the country’s struggles. Both styles thrive today and are considered an essential part of Dominican identity.

Take a peek at what awaits you in the Dominican Republic!

Meals to Savor

Fresh Coconut & Seafood

This incredibly popular Dominican dish can be made in endless combinations, but the most popular is sautéed grouper or snapper with a coconut sauce.

Sancocho Dominicano

Chef Zee shows how to make Sancocho Dominicano (Dominican Republic Sancocho), a meat-and-vegetable stew that is perhaps the Caribbean's tastiest dish. Buen Provecho!

Dominican Mofongo

Although there are many recipes, preparations styles and interpretations, mofongo (mashed plaintains) is one of the most traditional dishes in Dominican Republic.

Pernil Dominicano

This slow-roasted pork shoulder is a must-have during the holiday season in the Dominican Republic. Chef Zee shares her tips and tricks to make her grandmother’s recipe, which features lots of garlic, thyme and citrus.

Get Up and Dance!

Merengue Mania

This Dominican Republic dance style has become a crucial part of the nation's identity. Enjoy a selection of hits and get moving!

How to Merengue | Basic Steps

Learn some basic merengue moves to get you out on the dance floor.

Bachata Classics

A playlist of the top songs of this popular Dominican dance music. A slower version of music inspired by merengue and bolero (a form of ballad), bachata began as the music of the underclass and was banned from radio for decades. Today’s musicians frequently top best-seller charts in the country as well as abroad.

How to Dance Bachata

A slower version of Dominican music inspired by merengue and bolero (a form of ballad). While most dances require that dancing begins on the “one” beat of the music, bachata has no such rule, allowing performers to incorporate their own personality and flair. This also means that different couples can dance with a different timing on the same dance floor, adding to the dance’s energy.